Those who are ill or have a short-lived award should bow to the rising sun every morning to show their respect. If you do this every day, your body and mind will be healthy and you will live a long life. Moreover, if you practice worshiping the sun every day, you can live to be a hundred years old. There is a method of morning sun worship that allows you to accept the qi of the great outdoors, practice the law of semi-immortality, and take a kind of medicine, but this is a technique practiced by the ancients and cannot be passed on freely. Even if you don't use these techniques, worshiping the rising sun every morning is in line with Zen, and if you practice it every day, you will live a long life.
This method is not my own invention, but was taught to me by a stranger in the East when I was about twenty-five years of age, when I was traveling in various places to learn the law of commerce, and I disclose it here for the sake of virtue.
I myself was originally destined to live to the age of thirty, but this law has already added twenty years to my life. I have also seen a man whose life was destined to be shortened by illness live a long life as a result of having him worship the rising sun every morning. I had been told since childhood that contemplation was one of the divine arts.
For this reason, I entered the path of contemplation at the age of 21, and traveled all over the country in search of a master of the art of divination, but unfortunately I never found one. So I went deep into the mountains, visited temples and hermitages, and tried my best to find it, but to no avail. Then, when I was 25 years old, I finally met a Zen master near the golden volcano in Wuzhou, and received his lectures on Zen for about 100 days. This is the extreme of my contemplative practice and the method of longevity. Even if you're a deceived person, if you practice this method, it's easy to extend your life to over 100 years old.
When practicing the Freshness Method, even in the worldly realm, one should not eat the fruit of trees, and even if one eats five-grain liquor meat, there is no doubt that this method will preserve one's life.
Few people can teach you how to do this, and even fewer know how.
(Continued next week)